Low Fat Baked Apples in Maple Syrup

4 large baking apples
2 Tablespoons lemon juice
1 cup apple juice (about)
1/3 cup dried currants
1/2 cup pure maple syrup
Large pinch ground cloves
Large pinch ground cinnamon

Preheat oven to 375 degrees. Core apples, remove seeds, peel away a bit of skin, and stuff with currants. Set in oven-proof baking dish. Combine lemon and apple juice with spices and maple syrup and pour over apples. Bake uncovered for about 45 minutes, basting often. Serve warm.

Makes 4 servings.

Calories…..259…..Fat……1 g…..Fiber…..2.2 g.

Leave a Reply

Your email address will not be published. Required fields are marked *

Are you human? Please solve:Captcha