Makes 4 servings
1 10 ounce package French cut frozen green beans
1 cup bamboo shoots, cut into 1″ pieces
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ground ginger
Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain. Stir in remaining ingredients except for spread.. Microwave uncovered until hot, about 1 minute. Stir in spread until melted.
Nutrition Facts
Amount Per Serving: Calories 26 – Calories from Fat 2
Percent Total Calories From: Fat 7%, Protein 22%, Carbohydrate 71%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 326mg, Total Carbohydrate 5g, Dietary Fiber 1g, Sugars 0g, Protein 1g, Vitamin A 251 units, Vitamin C 4 units, Calcium 0 units, Iron 1 units