2 8-ounce carton low fat peach yogurt
1 6-ounce can frozen apple juice concentrate
1/2 teaspoon almond extract (optional)
4 ice cubes
Add each of the ingredients in the order listed to a blender. Blend until smooth and creamy. Pour into glasses and serve.
Makes 4, 6 ounce servings.
Calories……45…..Fat……0.2 g…..Fiber…..0 g.