Low Fat Black Bean and Orzo Salad

2 cans black beans, rinsed and drained or 4 cups freshly cooked black beans 1 sliced ripe olives, drained 2 medium tomato, seeded & chopped 1/4 cup chopped green onion 1/4 cup chopped fresh cilantro 2 tablespoons olive oil, or Read More …

Italian Fried Chicken Pasta Salad

I created this recipe several years ago as a simple-to-prepare Italian-style main dish or side salad. The colors make it very appealing, and the flavors are an excellent combination. 1 pound tri-colored rotini pasta, cooked according to package directions, drained, Read More …