Diabetic Carrot Raisin Salad
Category : Salad
2 cup grated carrots
1 cup unsweetened crushed
1/2 cup raisins
1 (8 oz.) carton plain low-fat yogurt
Combine carrots, pineapple and raisins; mix well. Chill for 2 to 3 hours. Stir in yogurt and serve on lettuce leaf, if desired.
Yield: 7 (1/2 cup each) servings.
Serving may be exchanged for 1 fruit and 1 vegetable.