1 fresh ripe avocado
30 g goat cheese 1 oz
1 ml onion powder 1/4 tsp
10 ml fresh cilantro, chopped 2 tsp
.5 ml black pepper 1/8 tsp
dash cayenne pepper
salt to taste
15 ml fresh squeezed lime juice 1 tbsp

In a medium bowl; combine avocado with goat cheese, mixing until well blended.

Add onion powder, cilantro, black pepper, cayenne pepper, salt and lime juice; mixing well. Let stand for 1 hour at room temperature to let flavours blend. Serve with fresh plain or toasted bagels. Garnish with fresh lime slices and a spring of cilantro.

Serves 4