California Fresh Restaurant Broccoli Mushroom Frittata  Breakfast  399 reads

Source: California Fresh, Rancho Cordova, California

Step One
1 head fresh broccoli
1/2 cup fresh mushrooms
1/2 cup nonfat Cheddar cheese
1/2 cup nonfat jack cheese
1/4 medium size red onion

Step Two
1/2 cup nonfat milk
4 egg whites
4 whole eggs
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon paprika
1/2 clove garlic

Step One:
Steam broccoli until tender and chop in small pieces. Slice mushrooms thin. Grate and blend jack and Cheddar cheeses together. Clean and dice red onion. Combine all prepared ingredients. Fill a 9-inch glass pie plate to the top.

Step Two:
Mix whole eggs, egg whites, nonfat milk and spices in a mixing bowl.

Make a hole in the center of the filled vegetable mix. Pour the egg blend into the hole and carefully mix thoroughly with the vegetables.

NOTE:
To reduce fat further, replace the whole eggs with egg whites.

Preheat the oven to 350 degrees F and bake for 45 to 55 minutes.
Rating 3.12/5
Rating: 3.1/5 (68 votes)
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