Pineapple, Lime, and Coconut Spritzer
3 cups pineapple juice
2 cups coconut water
1/2 cup fresh lime juice (from about 8 limes)
2 cups club soda or sparkling water
1/2 pineapple, cored and cut into spears
splash of rum (optional)
Combine the pineapple juice, coconut water, and lime juice in a large pitcher. Chill for 30 minutes or up to 12 hours.
Just before serving, add the club soda. Serve over ice, garnished with a pineapple spear. Add a splash of rum, if desired.
Nutrition Facts Per Serving:
78 calories; sodium 67mg; protein 1g; carbohydrates 19g; sugars 14g; fiber 1g; calcium 20mg.