Grandma's Cupboard Smoothie was created by Rebecca Sloan of St. George, Utah. Rebecca was a runner up in the milk mustache campaign's "Blend-Off/Send-Off" Contest, which was part of the Rodale "Fitness Goes Better With Milk" promotion that ran in Prevention, Runner's World, Men's Health, Bicycling and Heart & Soul magazines.
1/2 cup fat free milk 1 apple 1 peach (or 3/4 cup frozen peaches) 1 cup vanilla fat free frozen yogurt 4 to 6 ginger snaps
Blend apple, peach and ginger snaps with milk on high speed to thoroughly puree. Add frozen yogurt and blend on medium speed just until smooth.