Power Orange Smoothie  Smoothies, Non-Alcoholic  371 reads

0001
2 cups fat free skim or 1% lowfat milk
1 (6-ounce) can frozen orange juice concentrate
1/2 cup sifted powdered sugar
1 teaspoon vanilla extract
4 to 6 large ice cubes

In blender container, combine milk, orange juice concentrate, powdered sugar and vanilla. Cover and blend until smooth. With the blender running, add ice cubes, 1 at a time, through opening in lid; blend until smooth and frothy. Pour into tall glasses; serve immediately.

Makes 4 servings.

Nutritional facts: 170 cal., 5 g pro., 39 g carb., 0 g fat, 5 mg cho. , 60 mg sodium. Daily Value: 15% calcium.
Rating 2.82/5
Rating: 2.8/5 (87 votes)
View this article in PDF format Print article

QR Bookmark This Page

QR Code to access this page
This website use cookies. By browsing on this website you accept the usage of cookies ( Cookie policy )
Design by: XOOPS UI/UX Team